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Frozen Lean Ground Beef – Halal
13.49 USD $
Ingredients: lean ground beef, halal
Packaging and weight: Variable weight, approximately 2.20 lb (1 kg)
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Frozen Lean Ground Beef – Halal
A red meat like ground beef is an excellent source of heme iron (iron easily absorbed by the body) and high-quality of protein (essential for muscle growth). Ground beef also provides B vitamins (B3 and B12 in particular), zinc and selenium. Its nutritional benefits are obvious. Caution is nevertheless advised since its fat content counts for half of its fat content is saturated (unhealthy fats) and excessive consumption may increase the risk of certain types of gastro-intestinal cancers. Its nutritional value differs depending on the fat content.
Ground beef is one of the most popular meal makers. Every Quebecers consumes an average of 16 kilos on average per year! Type of preparations are endless, and it is a popular go-to ingredient.
Strict regulations apply to the designation of ground meats. It is important that retailers follow these guidelines:
Extra Lean Ground Beef: skinless and boneless meat that has been ground and containing no more than 10% fat
Lean Ground Beef: skinless and boneless meat that has been ground and containing no more than 17% fat
Medium Ground Beef: skinless and boneless meat that has been ground and containing no more than 23% fat
Regular Ground Beef: skinless and boneless meat that has been ground and containing no more than 30% fat
The difference in fat content between extra-lean and regular ground beef is significant; leaner meats offer more health benefits than fattier cuts and are the ideal choice for your recipes.
Sources:
| Weight | 3 lbs |
|---|---|
| Dimensions | 4 × 15 × 12 in |
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