Dill seeds

Dill seeds

Dill Seeds have been known for their aromatic and digestive properties since ancient times, used by Egyptians, Greeks, and Romans for both culinary and medicinal purposes. Dill, deriving from the ancient Greek word meaning “that grows fast,” is celebrated for its antispasmodic and sedative properties. In the Middle Ages, dill was believed to protect against witches and the evil eye.

Culinary Uses:

Dill seeds, when dried, are a fantastic spice for pickles and vinegar. They can season fish, meat (especially mutton), salads, or sauces, adding a distinct flavor profile to dishes.

Medicinal Virtues:

Dill seeds have been part of traditional digestive and fortifying medicinal preparations in France, Italy, Germany, and England, recognized in Ayurvedic medicine for their digestive properties. In Eastern Europe and Slavic countries, dill is widely used in marinades to prevent bacterial proliferation, with dill pickles remaining a classic example.

Rich in potassium, sodium, and sulfur, dill acts as a diuretic and aids digestion. Its chemical properties stimulate bile secretion, facilitating fat digestion. Additionally, dill alleviates insomnia, digestive disorders, anxiety, nervous fatigue, and bad breath. It’s also considered an effective remedy against hiccups.

Pregnancy and Breastfeeding:

Dill is reputed to increase milk production in nursing mothers and stimulate the digestive system. It’s known as a remarkable antispasmodic, recommended against hiccups and vomiting in children and adults. For toddlers, dill can help regain appetite, and for pregnant and nursing women, it promotes milk supply and relieves nausea.

Caution with Dill Oil:

While dill can be beneficial, its essential oil is contraindicated during pregnancy due to potential toxicity to the unborn child. Pregnant women should use dill with caution, in very small doses, and only under medical advice.

Medicinal Recipes with Dill Seeds:

• Infusion: For digestion, insomnia, anxiety, relieving spasmodic cough, or hiccups, use one teaspoon of seeds per cup of boiling water 2 or 3 times a day.
• Dill Water: Soak 1 teaspoon of crushed dill seeds in 1 cup of boiling water for a few hours, filter, and sweeten with honey. For children, halve the seed dose.

Afritibi offers dill seeds, enabling you to incorporate this aromatic and beneficial plant into your cooking and medicinal practices. Available for shipping in Canada and the USA, these seeds bring the ancient virtues of dill to your modern kitchen.