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Organic dried mangoes
Our dried mango is 100% organic, naturally sun-dried. Coming from Cameroon, it is without added sugar.
What are the benefits of dried mango ?
Dried mango is a healthy food filled with dietary fiber that helps digestion and intestinal transit. It is full of vitamins B6, E and C. These can help normalize cognitive functions, because they help in the synthesis of neurotransmitters.
Nutritional values of dried mango
(for 100g)
Energy: 1406kj / 336 kcal
Fat: 1.5 g
of which saturated fatty acids: 0.45 g
Carbohydrates: 73.1 g
of which sugars: 55.9 g
Dietary fiber: 10.3 g
Protein: 2.3 g
Salt: 0.015 g
Consumption
It’s simple, dried mango is good all the time: as a snack, alone or with nuts for example, but also as a topping on your yoghurts or cereals, as a dessert, in a mousse or a cake, and even in a drink like lassi, a traditional Indian drink made of fermented milk.
Source
- justebio
hippocrates
| Weight | 0.50 lbs |
|---|---|
| Dimensions | 4 × 4 × 3 in |
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