{"id":16155,"date":"2019-06-13T00:52:44","date_gmt":"2019-06-13T04:52:44","guid":{"rendered":"https:\/\/afritibi.com\/produit\/matembele-sweet-potato-leaves\/"},"modified":"2024-02-02T20:28:13","modified_gmt":"2024-02-03T01:28:13","slug":"matembele-en","status":"publish","type":"product","link":"https:\/\/afritibi.com\/en\/produit\/matembele-en\/","title":{"rendered":"Matembele"},"content":{"rendered":"<h2 style=\"text-align: center;\">Matembele<\/h2>\n<div id=\"_kNA_X8qILMG3ggeRxJ-ABA31\" class=\"mWyH1d hide-focus-ring FXMOpb\" tabindex=\"0\" role=\"button\" aria-controls=\"_kNA_X8qILMG3ggeRxJ-ABA30\" aria-expanded=\"true\">\n<div data-kt=\"Ki_86aSnyZbvrHLz3dfQzIfSw6gB64nWsY7TtPaTAda3u5b1wtapN5LYx_Sj3LOdKA\" data-hveid=\"CAkQAw\" data-ved=\"2ahUKEwjKkNHht6zrAhXBm-AKHRHiB0AQuk4oAHoECAkQAw\">\n<p>Matembele is the Lingala word for sweet potato leaves, a common sight in many local gardens and a staple in the daily diet of Congolese families across the nation.<\/p>\n<h3>What is sweet potato leaves good for?<\/h3>\n<p>Sweet potato leaves are an excellent source of antioxidants and are rich in vital nutrients including high levels of vitamin A and C, riboflavin, thiamin, folic acid, and niacin. They also provide significant amounts of fiber, along with essential minerals such as calcium, magnesium, manganese, zinc, copper, potassium, and iron.<\/p>\n<p>These nutritional components make sweet potato leaves beneficial for overall health, supporting vision, immune function, and cell growth, while the fiber content aids in digestion and overall gastrointestinal health.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>Ingredients:<\/strong> 100% frozen potato leaves<\/p>\n<p><strong>Size<\/strong>: 500 G<\/p>\n<p><strong>Brand<\/strong> : Delices des tropiques<\/p>\n<p><strong>Country of Origin<\/strong>: Cameroon<\/p>\n","protected":false},"featured_media":20341,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":""},"product_brand":[],"product_cat":[689,692,693,694,690,695,696,697,698,699,700,691,250,254],"product_tag":[289,300],"class_list":{"0":"post-16155","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-african-foods-from-algeria","7":"product_cat-african-foods-from-burundi","8":"product_cat-african-foods-from-cameroon","9":"product_cat-african-foods-from-congo","10":"product_cat-african-foods-from-cote-divoire","11":"product_cat-african-foods-from-ghana","12":"product_cat-african-foods-from-mali","13":"product_cat-african-foods-from-morocco","14":"product_cat-african-foods-from-niger","15":"product_cat-african-foods-from-nigeria","16":"product_cat-african-foods-from-senegal","17":"product_cat-african-foods-from-tunisia","18":"product_cat-fruits-legumes","19":"product_cat-legumineuses-en","20":"product_tag-frozen","21":"product_tag-vegetables","22":"product_shipping_class-frozen","24":"first","25":"instock","26":"shipping-taxable","27":"purchasable","28":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matembele &#8211; Afritibi<\/title>\n<meta name=\"description\" content=\"matembele is available at the online african grocery store in Canada, Afritibi. 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