{"id":16108,"date":"2016-10-10T17:20:07","date_gmt":"2016-10-10T21:20:07","guid":{"rendered":"https:\/\/afritibi.com\/produit\/plantain-flour-gluten-free-680g-tropiway\/"},"modified":"2026-03-11T07:13:52","modified_gmt":"2026-03-11T11:13:52","slug":"plantain-fufu-flour","status":"publish","type":"product","link":"https:\/\/afritibi.com\/en\/produit\/plantain-fufu-flour\/","title":{"rendered":"Plantain fufu flour"},"content":{"rendered":"

Plantain fufu flour<\/h2>\n

Plantain<\/strong><\/a> fufu flour is prized for its neutral taste, making it versatile for use in a variety of recipes such as bread, pancakes, or cakes.<\/p>\n

Method of Preparation of the Tropiway Plantain Fufu Flour<\/h3>\n

To prepare, boil 250ml (a glass) of drinking water; pour 100g (\u00bd glass) of flour into a container and add the same volume of drinking water as the flour: 125 ml of water (i.e., \u00bd glass). Add this mixture to the boiling water off the heat. Stir with a spoon or spatula to make the mixture homogeneous. Boil while stirring for five to ten minutes. Let cool. The porridge is ready. It should be consumed immediately after preparation. The porridge prepared in this way has a water content of about 80%.<\/p>\n

Recommendations for Use<\/h3>\n

This flour is especially recommended for feeding babies from six months onwards as a supplement to breast milk. The porridge must be prepared and given according to the baby\u2019s age: twice a day from 6 to 12 months, two to three times a day after 12 months.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients<\/strong>: Crushed plantain, potato granulate, cassava, spices.<\/p>\n

Format<\/strong>: box of 680 g<\/p>\n

Brand<\/strong> : Tropiway<\/p>\n

Country of origin:<\/strong> United States<\/p>\n","protected":false},"featured_media":16109,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":""},"product_brand":[],"product_cat":[688,685,677,678,684,681,686,682,683,680,687,45,165,701,38],"product_tag":[94],"class_list":{"0":"post-16108","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aliments-africains-de-algerie","7":"product_cat-aliments-africains-du-burundi","8":"product_cat-aliments-africains-du-cameroun","9":"product_cat-aliments-africains-de-la-cote-ivoire","10":"product_cat-aliments-africains-du-ghana","11":"product_cat-aliments-africains-du-mali","12":"product_cat-aliments-africains-du-maroc","13":"product_cat-aliments-africains-du-niger","14":"product_cat-aliments-africains-du-nigeria","15":"product_cat-aliments-africains-du-senegal","16":"product_cat-aliments-africains-de-la-tunisie","17":"product_cat-cereales-et-feculents","18":"product_cat-farine","19":"product_cat-a-base-de-banane-plantain","20":"product_cat-feculents","21":"product_tag-accompagnement","22":"product_shipping_class-sec","24":"first","25":"outofstock","26":"shipping-taxable","27":"purchasable","28":"product-type-simple"},"yoast_head":"\nPlantain fufu flour – Afritibi<\/title>\n<meta name=\"description\" content=\"Plantain flour is available at the online african grocery store in Canada, Afritibi. 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