{"id":16106,"date":"2016-10-10T14:06:29","date_gmt":"2016-10-10T18:06:29","guid":{"rendered":"https:\/\/afritibi.com\/produit\/pinton-sardines\/"},"modified":"2024-03-26T14:49:03","modified_gmt":"2024-03-26T18:49:03","slug":"pinton-sardines","status":"publish","type":"product","link":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/","title":{"rendered":"Pinton sardines"},"content":{"rendered":"<h2 style=\"text-align: center;\">Pinton sardines<\/h2>\n<p>Pinton sardines, a small saltwater fish ranging between 12 and 25 centimeters depending on the species, belongs to the same family as herring. This fish, living in open sea schools, has been consumed since ancient times for its robust taste, appreciated by gourmets. Pinton sardines are packed with beneficial nutrients, making them a valuable addition to our diets.<\/p>\n<h3>Health Profile of Pinton Sardines<\/h3>\n<p>Sardines are fatty fish rich in omega-3 fatty acids, calcium, selenium, phosphorus, vitamin D, and B group vitamins. A 100g serving of fresh sardines provides about 160 calories and almost 25g of protein. Canned sardines, slightly more caloric, are an excellent source of omega-3, which plays a role in preventing vascular diseases and certain cancers. They also contain vitamins B3, B12, D, and minerals like calcium, phosphorus, iron, selenium, zinc, and copper.<\/p>\n<p>Vitamin D in sardines helps fight cell cycle imbalance, reducing cancer risk. Additionally, sardines can aid in weight loss by helping the body burn calories quickly.<\/p>\n<h3>Tasting Pinton Sardines<\/h3>\n<p>Sardines were the first fish to be preserved in tins in the 19th century. They are offered in water, oil, or sauce and can be consumed in various ways:<\/p>\n<ul>\n<li>On canap\u00e9s as an appetizer.<\/li>\n<li>In sandwiches.<\/li>\n<li>In fish soups.<\/li>\n<li>Blended with breadcrumbs and spices for a hearty vegetable stuffing or meatballs in tomato sauce.<\/li>\n<li>In salads with raw vegetables or potato salads with a mustard vinaigrette.<\/li>\n<\/ul>\n<p>Afritibi offers Pinton sardines, providing an easy and tasty way to incorporate fish into your diet. Available for shipping in Canada and the USA, these sardines are a convenient and nutritious choice for enhancing your meals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Ingredients:<\/strong> Sardinella spp. 75%, vegetable oil, water, spices, salt.<\/p>\n<p><strong>Format<\/strong>: canned 380 g<\/p>\n<p><strong>Brand<\/strong>: Pinton (Condak)<\/p>\n<p><strong>Country of Origin:<\/strong> Senegal<\/p>\n<p><strong>Also known as:\u00a0<\/strong>Painthon, painthon sardines<\/p>\n","protected":false},"featured_media":14376,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":""},"product_brand":[],"product_cat":[689,692,693,694,690,695,696,697,698,699,700,691,346,362,347],"product_tag":[302,282],"class_list":{"0":"post-16106","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-african-foods-from-algeria","7":"product_cat-african-foods-from-burundi","8":"product_cat-african-foods-from-cameroon","9":"product_cat-african-foods-from-congo","10":"product_cat-african-foods-from-cote-divoire","11":"product_cat-african-foods-from-ghana","12":"product_cat-african-foods-from-mali","13":"product_cat-african-foods-from-morocco","14":"product_cat-african-foods-from-niger","15":"product_cat-african-foods-from-nigeria","16":"product_cat-african-foods-from-senegal","17":"product_cat-african-foods-from-tunisia","18":"product_cat-meat-fish","19":"product_cat-sardines-en","20":"product_cat-sea-food","21":"product_tag-fish","22":"product_tag-meal-accompaniment","23":"product_shipping_class-dry","25":"first","26":"instock","27":"shipping-taxable","28":"purchasable","29":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pinton sardines &#8211; Afritibi<\/title>\n<meta name=\"description\" content=\"Pintn sardines is available at the online african grocery store in Canada, Afritibi. Shipping available in Canada and USA.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pinton sardines &#8211; Afritibi\" \/>\n<meta property=\"og:description\" content=\"Pintn sardines is available at the online african grocery store in Canada, Afritibi. Shipping available in Canada and USA.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/\" \/>\n<meta property=\"og:site_name\" content=\"Afritibi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Afritibi\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-26T18:49:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afritibi.com\/wp-content\/uploads\/2016\/10\/pinton-jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"665\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/\",\"url\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/\",\"name\":\"Pinton sardines &#8211; Afritibi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/pinton-jpg.webp?wsr\",\"datePublished\":\"2016-10-10T18:06:29+00:00\",\"dateModified\":\"2024-03-26T18:49:03+00:00\",\"description\":\"Pintn sardines is available at the online african grocery store in Canada, Afritibi. Shipping available in Canada and USA.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/#primaryimage\",\"url\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/pinton-jpg.webp?wsr\",\"contentUrl\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/pinton-jpg.webp?wsr\",\"width\":600,\"height\":665,\"caption\":\"Pinton sardines\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pinton-sardines\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/afritibi.com\\\/en\\\/afritibi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/afritibi.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pinton sardines\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/afritibi.com\\\/en\\\/\",\"name\":\"Afritibi\",\"description\":\"Your online African, West Indian, North African and Exotic grocery store in Canada.\",\"publisher\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/afritibi.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#organization\",\"name\":\"March\u00e9 Afritibi\",\"url\":\"https:\\\/\\\/afritibi.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/final5.png\",\"contentUrl\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/final5.png\",\"width\":1140,\"height\":738,\"caption\":\"March\u00e9 Afritibi\"},\"image\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Afritibi\\\/\",\"https:\\\/\\\/www.instagram.com\\\/afritibi\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pinton sardines &#8211; Afritibi","description":"Pintn sardines is available at the online african grocery store in Canada, Afritibi. Shipping available in Canada and USA.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/","og_locale":"en_US","og_type":"article","og_title":"Pinton sardines &#8211; Afritibi","og_description":"Pintn sardines is available at the online african grocery store in Canada, Afritibi. Shipping available in Canada and USA.","og_url":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/","og_site_name":"Afritibi","article_publisher":"https:\/\/www.facebook.com\/Afritibi\/","article_modified_time":"2024-03-26T18:49:03+00:00","og_image":[{"width":600,"height":665,"url":"https:\/\/afritibi.com\/wp-content\/uploads\/2016\/10\/pinton-jpg.webp","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/","url":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/","name":"Pinton sardines &#8211; Afritibi","isPartOf":{"@id":"https:\/\/afritibi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/#primaryimage"},"image":{"@id":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/#primaryimage"},"thumbnailUrl":"https:\/\/afritibi.com\/wp-content\/uploads\/2016\/10\/pinton-jpg.webp?wsr","datePublished":"2016-10-10T18:06:29+00:00","dateModified":"2024-03-26T18:49:03+00:00","description":"Pintn sardines is available at the online african grocery store in Canada, Afritibi. Shipping available in Canada and USA.","breadcrumb":{"@id":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/#primaryimage","url":"https:\/\/afritibi.com\/wp-content\/uploads\/2016\/10\/pinton-jpg.webp?wsr","contentUrl":"https:\/\/afritibi.com\/wp-content\/uploads\/2016\/10\/pinton-jpg.webp?wsr","width":600,"height":665,"caption":"Pinton sardines"},{"@type":"BreadcrumbList","@id":"https:\/\/afritibi.com\/en\/produit\/pinton-sardines\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/afritibi.com\/en\/afritibi\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/afritibi.com\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Pinton sardines"}]},{"@type":"WebSite","@id":"https:\/\/afritibi.com\/en\/#website","url":"https:\/\/afritibi.com\/en\/","name":"Afritibi","description":"Your online African, West Indian, North African and Exotic grocery store in Canada.","publisher":{"@id":"https:\/\/afritibi.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/afritibi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/afritibi.com\/en\/#organization","name":"March\u00e9 Afritibi","url":"https:\/\/afritibi.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/afritibi.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/04\/final5.png","contentUrl":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/04\/final5.png","width":1140,"height":738,"caption":"March\u00e9 Afritibi"},"image":{"@id":"https:\/\/afritibi.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Afritibi\/","https:\/\/www.instagram.com\/afritibi\/"]}]}},"_links":{"self":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product\/16106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/comments?post=16106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/media\/14376"}],"wp:attachment":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/media?parent=16106"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product_brand?post=16106"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product_cat?post=16106"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product_tag?post=16106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}