{"id":15888,"date":"2018-03-29T17:17:52","date_gmt":"2018-03-29T21:17:52","guid":{"rendered":"https:\/\/afritibi.com\/produit\/pita-bread-lebanese-style-white-or-whole-wheat\/"},"modified":"2024-02-02T19:46:44","modified_gmt":"2024-02-03T00:46:44","slug":"pita-bread","status":"publish","type":"product","link":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/","title":{"rendered":"Pita bread"},"content":{"rendered":"

Lebanese Style Pita Bread: White or Whole Wheat<\/h2>\n

Lebanese Style Pita Bread: White or Whole Wheat<\/strong><\/p>\n

Pita bread, especially popular in Middle Eastern countries like Lebanon, is a staple that requires few ingredients but demands considerable preparation time. This thin, round bread is well-known for its use in kebabs to create the famous lamb meat gyros. The recipe for pita bread varies slightly whether it’s Lebanese, Syrian, Turkish, or Arabic, typically made with white flour, baker\u2019s yeast, salt, warm water, and a bit of olive oil. It’s often served with Lebanese mezz\u00e9s, hummus, or grilled vegetables such as eggplants and peppers, thanks to its thick texture that makes it ideal for sandwiches.<\/p>\n

The Caloric Value of a Pita Bread<\/h3>\n

A 100-gram serving of pita bread provides approximately 275 calories, including 56 grams of carbohydrates (with 2.2 grams of dietary fiber), 1.2 grams of fat, and amounts of potassium and sodium. Despite its caloric content, pita bread is low in fat and almost devoid of saturated fat, making it a suitable option before engaging in significant physical activities like sports or swimming. Its satiating effect helps in avoiding snacking, making it a beneficial addition to meals like soup to prevent cravings in the afternoon. Its density requires thorough chewing, aiding the digestion process.<\/p>\n

Pita bread can be part of a diet if consumed in small portions alongside a balanced meal due to its strong satiating effect.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients<\/strong>: Enriched white or whole wheat flour, water, yeast, salt, calcium propionate, L-cysteine hydrochloride. May contain vinegar. Contains wheat gluten.<\/p>\n

Size<\/strong>: 700 G or 720 G<\/p>\n

Brand<\/strong> : ARZ – Montreal Pita<\/p>\n

Country of Origin<\/strong>: Canada<\/p>\n","protected":false},"featured_media":14140,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":""},"product_brand":[],"product_cat":[689,692,693,694,690,695,696,697,698,699,700,691,262,261],"product_tag":[289],"class_list":{"0":"post-15888","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-african-foods-from-algeria","7":"product_cat-african-foods-from-burundi","8":"product_cat-african-foods-from-cameroon","9":"product_cat-african-foods-from-congo","10":"product_cat-african-foods-from-cote-divoire","11":"product_cat-african-foods-from-ghana","12":"product_cat-african-foods-from-mali","13":"product_cat-african-foods-from-morocco","14":"product_cat-african-foods-from-niger","15":"product_cat-african-foods-from-nigeria","16":"product_cat-african-foods-from-senegal","17":"product_cat-african-foods-from-tunisia","18":"product_cat-cereals","19":"product_cat-cereals-and-starches","20":"product_tag-frozen","21":"product_shipping_class-frozen","23":"first","24":"instock","25":"shipping-taxable","26":"purchasable","27":"product-type-variable"},"yoast_head":"\nPita bread – Afritibi<\/title>\n<meta name=\"description\" content=\"Discover the Lebanese pita bread available at Afritibi this bread is very delicious and keeps well in the freezer. Home delivery available!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afritibi.com\/en\/produit\/pita-bread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pita bread – Afritibi\" \/>\n<meta property=\"og:description\" content=\"Discover the Lebanese pita bread available at Afritibi this bread is very delicious and keeps well in the freezer. Home delivery available!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afritibi.com\/en\/produit\/pita-bread\/\" \/>\n<meta property=\"og:site_name\" content=\"Afritibi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Afritibi\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-03T00:46:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/03\/lebanese_bread_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"464\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/\",\"url\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/\",\"name\":\"Pita bread – Afritibi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/lebanese_bread_1-jpg.webp?wsr\",\"datePublished\":\"2018-03-29T21:17:52+00:00\",\"dateModified\":\"2024-02-03T00:46:44+00:00\",\"description\":\"Discover the Lebanese pita bread available at Afritibi this bread is very delicious and keeps well in the freezer. Home delivery available!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/#primaryimage\",\"url\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/lebanese_bread_1-jpg.webp?wsr\",\"contentUrl\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/lebanese_bread_1-jpg.webp?wsr\",\"width\":600,\"height\":464,\"caption\":\"lebanese bread\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/produit\\\/pita-bread\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/afritibi.com\\\/en\\\/afritibi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/afritibi.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pita bread\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/afritibi.com\\\/en\\\/\",\"name\":\"Afritibi\",\"description\":\"Your online African, West Indian, North African and Exotic grocery store in Canada.\",\"publisher\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/afritibi.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#organization\",\"name\":\"March\u00e9 Afritibi\",\"url\":\"https:\\\/\\\/afritibi.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/final5.png\",\"contentUrl\":\"https:\\\/\\\/afritibi.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/final5.png\",\"width\":1140,\"height\":738,\"caption\":\"March\u00e9 Afritibi\"},\"image\":{\"@id\":\"https:\\\/\\\/afritibi.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Afritibi\\\/\",\"https:\\\/\\\/www.instagram.com\\\/afritibi\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pita bread – Afritibi","description":"Discover the Lebanese pita bread available at Afritibi this bread is very delicious and keeps well in the freezer. Home delivery available!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/","og_locale":"en_US","og_type":"article","og_title":"Pita bread – Afritibi","og_description":"Discover the Lebanese pita bread available at Afritibi this bread is very delicious and keeps well in the freezer. Home delivery available!","og_url":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/","og_site_name":"Afritibi","article_publisher":"https:\/\/www.facebook.com\/Afritibi\/","article_modified_time":"2024-02-03T00:46:44+00:00","og_image":[{"width":600,"height":464,"url":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/03\/lebanese_bread_1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/","url":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/","name":"Pita bread – Afritibi","isPartOf":{"@id":"https:\/\/afritibi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/#primaryimage"},"image":{"@id":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/#primaryimage"},"thumbnailUrl":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/03\/lebanese_bread_1-jpg.webp?wsr","datePublished":"2018-03-29T21:17:52+00:00","dateModified":"2024-02-03T00:46:44+00:00","description":"Discover the Lebanese pita bread available at Afritibi this bread is very delicious and keeps well in the freezer. Home delivery available!","breadcrumb":{"@id":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/afritibi.com\/en\/produit\/pita-bread\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/#primaryimage","url":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/03\/lebanese_bread_1-jpg.webp?wsr","contentUrl":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/03\/lebanese_bread_1-jpg.webp?wsr","width":600,"height":464,"caption":"lebanese bread"},{"@type":"BreadcrumbList","@id":"https:\/\/afritibi.com\/en\/produit\/pita-bread\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/afritibi.com\/en\/afritibi\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/afritibi.com\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Pita bread"}]},{"@type":"WebSite","@id":"https:\/\/afritibi.com\/en\/#website","url":"https:\/\/afritibi.com\/en\/","name":"Afritibi","description":"Your online African, West Indian, North African and Exotic grocery store in Canada.","publisher":{"@id":"https:\/\/afritibi.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/afritibi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/afritibi.com\/en\/#organization","name":"March\u00e9 Afritibi","url":"https:\/\/afritibi.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/afritibi.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/04\/final5.png","contentUrl":"https:\/\/afritibi.com\/wp-content\/uploads\/2018\/04\/final5.png","width":1140,"height":738,"caption":"March\u00e9 Afritibi"},"image":{"@id":"https:\/\/afritibi.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Afritibi\/","https:\/\/www.instagram.com\/afritibi\/"]}]}},"_links":{"self":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product\/15888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/comments?post=15888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/media\/14140"}],"wp:attachment":[{"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/media?parent=15888"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product_brand?post=15888"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product_cat?post=15888"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/afritibi.com\/en\/wp-json\/wp\/v2\/product_tag?post=15888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}