{"id":15714,"date":"2020-04-13T21:03:25","date_gmt":"2020-04-14T01:03:25","guid":{"rendered":"https:\/\/afritibi.com\/produit\/capitaine-fish-frozen\/"},"modified":"2024-06-24T21:33:46","modified_gmt":"2024-06-25T01:33:46","slug":"capitaine-fish","status":"publish","type":"product","link":"https:\/\/afritibi.com\/en\/produit\/capitaine-fish\/","title":{"rendered":"Wild capitaine fish"},"content":{"rendered":"<h2 style=\"text-align: center;\">Wild Capitaine Fish<\/h2>\n<p>The wild Capitaine Fish, also known as Croaker fish, Atlantic Croaker, Yellow Croaker, or Corvina, is a delicious fish with off-white flesh and a mild taste. It is best served with just a hint of sauce to avoid masking its flavor.<\/p>\n<h3>Preparation and Cooking Insights:<\/h3>\n<ul>\n<li><strong>Scaling:<\/strong> Medium-sized scales with medium adhesion. The scales may fly around a bit when scraped off, but it&#8217;s not a major issue.<\/li>\n<li><strong>Cleaning:<\/strong> No particular problems. The gills are a bit prickly but can be pulled out without tools.<\/li>\n<li><strong>Filleting:<\/strong> This fish is fairly easy to fillet. The process involves cutting the ribs away from the backbone and pulling them from the fillet with long-nose pliers. De-boning is fairly easy but tends to break in smaller fish.<\/li>\n<li><strong>Yield:<\/strong> A 1-pound 3\/4-ounce fish yields about 43% of skin-on fillets and 39% for skin-off fillets, which is considered a modest yield due to the fillets being fairly thin.<\/li>\n<li><strong>Skinning:<\/strong> Skin shrinkage is significant and hardens during cooking. It is recommended to skin the fillets for frying or poaching.<\/li>\n<li><strong>Cooking:<\/strong> Skinned fillets are excellent for pan-frying and poaching. The fish is not suitable for frying whole due to severe skin shrinkage and the head&#8217;s width compared to the body. Medium-sized fish can be baked, steamed whole, or breaded with a few diagonal slashes along the skin to avoid shrinkage.<\/li>\n<li><strong>Stock:<\/strong> The head, fins, and bones make a mild-tasting, versatile, and abundant stock with very little oil.<\/li>\n<\/ul>\n<h3>Cooking Recommendations:<\/h3>\n<p>For medium-sized fish, consider baking, steaming, or making a few diagonal slashes along the skin to avoid shrinkage. They are difficult to lift and reassemble for serving because the fish is so tender. Medium-sized individual fish are easier to serve, but larger fish can be panned and halved into equal weight portions before cooking.<\/p>\n<p>Source<\/p>\n<ul>\n<li><a href=\"https:\/\/www.clovegarden.com\/ingred\/sf_croakycz.html\" rel=\"\u201dnofollow\u201d\">clovegarden<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Ingredients<\/strong>: Wild Capitaine (Atlantic Croaker, Yellow Croaker, Corvina Fish)<\/p>\n<p><strong>Packaging and weight<\/strong>: packets of approximately 1 fish, frozen<\/p>\n<p><strong>Country of origin<\/strong>: Morocco<\/p>\n","protected":false},"featured_media":15715,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":""},"product_brand":[],"product_cat":[689,692,693,690,695,696,697,698,699,700,691,349,346],"product_tag":[],"class_list":{"0":"post-15714","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-african-foods-from-algeria","7":"product_cat-african-foods-from-burundi","8":"product_cat-african-foods-from-cameroon","9":"product_cat-african-foods-from-cote-divoire","10":"product_cat-african-foods-from-ghana","11":"product_cat-african-foods-from-mali","12":"product_cat-african-foods-from-morocco","13":"product_cat-african-foods-from-niger","14":"product_cat-african-foods-from-nigeria","15":"product_cat-african-foods-from-senegal","16":"product_cat-african-foods-from-tunisia","17":"product_cat-fish","18":"product_cat-meat-fish","19":"product_shipping_class-dry","21":"first","22":"instock","23":"shipping-taxable","24":"purchasable","25":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wild capitaine fish &#8211; Croaker Fish #Afritibi.com<\/title>\n<meta name=\"description\" content=\"Wild Capitaine Fish available at Afritibi market is frozen. 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