What kind of fish is sole?
What does sole fish taste like?
Overall, sole has a mildly and slightly sweet flavor that is somewhat similar to that of tilapia crossed with cod. It tastes light and delicate, but has a texture that is firmer than tilapia or cod.
How to cook sole fish ?
Sole fish can be cooked by frying in oils, pan-fry, grilled or even boilled in soup.