Jasmine Broken rice
Jasmine Broken Rice is a variety of rice that is highly valued for its unique flavor and slightly sticky texture, making it an ideal choice for Asian cuisine and dessert preparation. As the second most widely consumed cereal in the world after wheat, rice plays a crucial role in the diets of many, providing more than 50% of daily energy intake. It is produced in over 100 countries, with the largest producers being China, India, Indonesia, Bangladesh, and Thailand.
- Blood Sugar Management: Although rice increases blood sugar levels due to its high carbohydrate content, the soluble fiber in Thai rice bran could mitigate this increase, benefiting individuals with diabetes.
- Digestive Aid: Rice is a traditional remedy for diarrhea, helping to normalize intestinal function and provide necessary energy during recovery. Its protein content, while lower than many cereals, has a better amino acid balance than many grains.
Cooking Jasmine Broken Rice:
- Preparation: Always rinse the rice before cooking.
- Cooking Method: Combine 1 cup of rice with 1.5 cups of water in a pressure cooker. Once the cooker stops, let it stand for 5 minutes before serving.
Jasmine rice, particularly the broken variety, is a fragrant and tasty option among white rices, which have been polished to remove the bran and germ, reducing their fiber and nutrient content. Despite this, Jasmine rice remains a preferred choice for its aromatic qualities and compatibility with oriental dishes, best enjoyed with chopsticks.
Afritibi Market offers Jasmine Broken Rice, allowing you to bring the rich flavors of Thai cuisine into your kitchen. Available for shipping in Canada and the USA, this product is a must-have for lovers of Asian and oriental dishes.