Egusi seeds
Egusi belongs to the family of watermelons. They grow in gourds which are mainly cultivated for their seeds as the flesh is neither sweet nor edible. Egusi seeds are small and flat, with one end of the seed rounded while the other is tapered.
Egusi Recipes
When ground into powder, egusi is the main ingredient in several Nigerian soups used for eating fufu meals:
- Egusi Soup (Caking Method)
- Egusi Soup (Fried Method)
- Ofe Achara (with Akpuruakpu Egusi, Mgbam)
Nutrition Value of Egusi Seeds
Egusi seeds are rich in oil and protein, making them a valuable dietary supplement.
Storage
Melon seeds, when properly stored with the shells, can last for very long periods. It is best stored in air-tight containers to keep out weevils and moisture. If the melon seeds are shelled, they do not last as long because in this state, it is easier for them to pick up moisture and become moldy. Ground melon seeds should be used immediately but if stored in very cold temperatures, it can last up to a month and still retain its taste.
Reviews
There are no reviews yet.