What’s the difference between sugar and vanilla sugar?
Well, it’s a simple ingredient that quickly accelerates the flavor of drinks and baked goods. It’s just regular sugar that’s flavored with vanilla beans, so you can essentially use it in any recipe that calls for sugar.
Is vanilla sugar healthier than normal sugar?
Unlike white sugar—one of the food ingredients nutritionists try to avoid—vanilla is not heavily processed or chemically refined. And it won’t spike your blood sugar levels because there isn’t any sugar in it, says Rebecca Lewis, a registered dietitian nutritionist at HelloFresh.